Welcome

Have you ever wondered if there is more for you in life?  What might be holding you back from making a change, getting promoted or attaining a more balanced lifestyle? Are you curious about why patterns continue to play out in your life and how to stop them?

Sometimes the journey can be rough, and it feels so uncertain that it can have us doubting in our own innate wisdom. We all have intuition and if we are open to hearing it, we will discover that we have the answers within. As your coach I will help you unveil your intuition, your truths, your strengths, and what is getting in your way to accessing them. With coaching, the client sets the goals that matter most to them. 

My coaching is grounded in the belief that there is an abundance of possibilities in all journeys and endless routes towards discovery. I can help you bring alignment to your body, mind and heart and gain the clarity you are looking for. 

 Is your teen struggling to find their way into adulthood, make decisions about college or life after high school? Do they seem lost, stressed, unhappy or unbalanced when dealing with choices in life, school goals and future career/education planning? 

Teens and young adults are at such an impressionable time in their life and expanding their understanding of self, discovering strengths and areas for growth, their perceptions, how to attain goals and the power of mindset, will help them move through their life with more ease.

Gaining deeper understanding of self and tools to incorporate to honor their truest self into their decision-making will strongly contribute to their lifelong successes and overall sense of quality of life. This is something many of us wish we had a better sense of much earlier in life!

Let me help support this important part of their journey, so they feel strong, self-sufficient and ready to face the world! 

• Issues relating to women: women in leadership, working moms, single moms, health and aging, self-esteem, purpose finding, rebalancing after relationship changes or unexpected transitions.

• Teens and young adults: planning for college/adulthood, discovering career desires, stress management, organization and time management, goal setting and planning, exploration of perceptions and mindset.

• Stage of life planning, finding direction after major life changes, exploring patterns of behavior and thoughts, loss, balance and wellness.

• Consult services for performance management